BURN UP THE BURN OUT

APRIL 28-MAY 5 2018

TOO often, we operate like machines instead of people, working overtime and Stretching ourselves thin in attempts to please everyone else. But we’re forgetting about the one person we really should be focusing our efforts on — ourselves.

To help you relax, reset, and rejuvenate join us at Burn Up The Burn Out, a week-long retreat where you’ll get the chance to disconnect from all things ,and reconnect with yourself. You’ll get the chance to eat well, learn and practice natural self-care remedies, exercise your body and your brain, spend time with mother nature, and meet other amazing, like-minded women whose stories are sure to inspire you.

Come, unplug, breathe in the refreshing ocean air, and join a group of amazing women looking to alter their mindsets, bodies, and outlooks for the better. It’s an opportunity to push the ‘reset’ button for your life.

Will you take it?

ACCOMODATIONS:

THE EXCLUSIVE PRESENT MOMENT OCEANFRONT BOUTIQUE HOTEL AND YOGA RETREAT IS SITUATED ON A QUIET, SERENE BEACH IN TRONCONES, MEXICO, THIRTY MINUTES FROM THE AIRPORT. RESTORE IN A GORGEOUS SETTING WITH WELLNESS CLASSES, YOGA BY THE SEA, MEDITATION, REIKI, DANCE CLASSES AND MORE. EACH GUEST WILL STAY IN A *SINGLE, DOUBLE, OR *TRIPLE OCCUPANCY PRIVATE BUNGALOW SURROUNDED BY LUSH VEGETATION AND COMPLETE WITH:

  • Luxury Ocean View Bungalows

  • Private Beach perfect for Sunbathing, Reading, Swimming, Running, Boogie Boarding, etc.

  • Pool with Jacuzzi

  • Yoga Pavilion 

  • Experienced, talented and friendly staff (Voted #1 Hotel since 2010)

*Single and Triple Bungalows Limited Availability 

ITINERARY:

DAY 1 WELCOME

  • GUESTS ARRIVE TO THE VILLAS

  • WELCOME CEREMONY AND GRATITUDE PACKAGE

  • FAMILY DINNER

  • RELAX AND ENJOY

  • FREE TIME

DAY 2 - DISCONNECT TO CONNECT

  • BREAKFAST

  • YOGA FLOW

  • FREE TIME

  • LUNCH

  • INTRODUCTION TO THE LIFE ALCHEMY,BURN UP THE BURN OUT PROGRAM

  • FREE TIME

  • DINNER

  • SUNSET MEDITATION

DAY 3- HAPPINESS IS AN INSIDE JOB

  • BREAKFAST

  • BODY MOVEMENT

  • FREE TIME

  • REALIZING I CREATE HAPPINESS WORKSHOP PART 1. SELF LOVE & CARE

  • LUNCH

  • FREE TIME

  • AFTERNOON GUIDED HIKE

  • FREE TIME

  • DINNER

  • FREE TIME

DAY 4 - ENVISION AND MANIFESTATION

  • BREAKFAST

  • YOGA  FLOW

  • YOGA NIDRA

  • FREE TIME

  • LUNCH

  • REALIZING I CREATE HAPPINESS PT 2. VISION BOARD

  • FREE TIME

  • DINNER

DAY 5 - INTUITIVE FEMININE POWER

  • BODY MOVEMENT

  • THE HEALING POWER OF CRYSTALS

  • LUNCH

  • AWAKENING YOUR INTUITION

  • FREE TIME

  • INVOLKING YOUR FEMININE POWER

  • DINNER

DAY 6 – BEAUTY IS IN THE EYE OF THE BEHOLDER

  • BREAKFAST

  • BODY MOVEMENT

  • PHYSIOGNOMY WORKSHOP (FACE & MANDALA READING)

  • FREE TIME

  • LUNCH

  • LET’S TALK NUTRITION!

  • FREE TIME

  • DINNER

DAY 7- LET’S RISE TO A HIGHER FREQUENCY

  • SUNRISE MEDITATION

  • SHIVAKALI YOGA

  • BREAKFAST

  • COMPLETION OF PRIVATE JOURNALING

  • FREE TIME

  • LUNCH

  • SHARING CIRCLE

  • FREE TIME

  • DINNER

  • FIRE CEREMONY- CLOSING

DAY 8- THIS IS NOT THE END BUT ONLY THE BEGINNING……

  • BREAKFAST

  • GENTLE YOGA

  • RELAX AND ENJOY

  • DEPARTURES

Retreat Includes:

  • 8 Days, 7 Nights

  • Round-trip private shuttle to and from Zihuatanejo Int’l airport (ZIH)

  •  yoga & Fitness classes daily in open air shala

  • 3 nourishing meals a day 

  •  Pranayama and meditation workshops

  • Self Care Rituals and DIY FACE & BODY SCRUB

  • Healthy Nutrition 101 

  • Reiki & Crystal Healing session * TO BE BOOKED DURING FREE TIME

  • Daily Life Alchemy workshops

  • Team excursion

*Spa treatments, adventure tours  are not included, but easily booked upon arrival.

 

YOUR INVESTMENT:

SINGLE occupancy Villa: US $2999

DOUBLE OCCUPANCY VILLA: US $2599

TRIPLE OCCUPANCY VILLA: US $2399

QUAD OCCUPANCY VILLAS: US $2199

A $500 non-refundable deposit is required to reserve your space in the retreat.
Want to book as a single or trio? Please contact us about pricing and availabilty.

**Note: Airfare is not included